Video Sources

What Is the Least Healthy Fast-Food Burger? - S...

Sources for the claim that Five Guys has the unhealthiest fast-food cheeseburger in America The Study In 2024, PlushCare analyzed the nutritional value of five classic fast-food items across 24...

Does Vertical Farming Waste Land? - Short 1/25/...

Rethinking how we compare land use between vertical farms and traditional agriculture People say vertical farming wastes land because of the amount of energy they use, but they are missing...

Three Easy Food Swaps with the Biggest Health P...

Simple dietary changes that can improve your energy and overall health 1. Breakfast Cereals → Oats Most breakfast cereals are high in sugar and simple carbs, causing blood sugar spikes...

Why Freshness Matters - Short 1/23/2026

The science behind why local produce is more nutritious Why does freshness matter? It isn't just about flavor. What Happens After Harvest The moment a plant is harvested, it continues...

Why Is This Lettuce Red? - Short 1/20/2026

Understanding the color and health benefits of Red Oak lettuce Red Oak is one of my favorite greens because it tastes a little different than most lettuces. It has a...

3 Best Foods for Your Gut Health - Short 1/19/2026

Supporting your microbiome with science-backed nutrition Your gut health is important. Your body is filled with trillions of microbes that help your body digest food and maintain your health. Source:...